Mindful Habitation
Changing smoking Habits Mindfully
Changing Smoking Habits Mindfully
Book a Free Introduction Call
Making the decision to stop smoking is a personal journey so I provide a free 15min introduction call to see if the way I work fits in with you and what you need.
Got a question or would like to book a free consultation?
email mindfulhabitation@gmail.com or SMS/phone 0439023620
Testimonial
“Kate's sensitive and no pressure approach helped me give up after I had been smoking for 47 years. She helped me understand the reality of my addiction with cigarettes and guided me through her vast knowledge and taught me strategies to incorporate in my everyday life, which eventuated in me taking control back. I haven’t had a cigarette for nearly three years, I feel healthy and and I enjoy the extra money.” Bill T