Smoking 180 A bespoke program for the individual

A tailored, affordable program which addresses issues that prevent you from achieving your goals to stop smoking permanently.

The Smoking 180 Program:

1. Psycho-education based

2. Support tailored specifically for you

3. Evidence based approach

4. Identifies and addresses issues that prevent you achieving your goals

5. Breaking down myths & confidence building

6. Mindfulness & breath work

7. Telehealth & phone based for affordability and private group zoom sessions available for peer, social or cultural groups.

I provide a free 15 minute introduction call to see if the way I work fits in with you and what you need.

What it costs:

My sessions are Telehealth or telephone based to keep the service accessible, flexible and affordable in money and time.

After the initial assessment, the cost of ongoing sessions can be less than a packet of cigarettes.

Refer a friend to enrol in an assessment and receive a free 20 min session.

Regular or flexible approach:

Initial assessment for 1hour $70 following sessions $50/50mins or $35 /30mins or $25 /20mins

Payment Options..

Direct Debit

Paypal